For the last 15 months, I haven’t been able to dance – or at least, not without pain or fear of future repercussion.  I’ve seen one specialist after another.  Each Continue Reading

“What a sociopath…” “Our president is just a narcissist…”  We bandy these terms around casually, as if they aren’t damning diagnoses of the DSM manual for mental illness.  It’s become Continue Reading

Recently, I have been noticing how delicious it is to observe someone re-living – and thus re-expereincing – joy.  I have several friends who attended Burning Man this past year, Continue Reading

As I lean into my identity as an empath, I face certain undeniable truths.  First, I must acknowledge the types of energy with which I am surrounding myself.  Am I Continue Reading

Its 2 am on the end of the pier on Manhattan beach, waves calmly rolling past on either side. Princess turns to me and asks, “do you believe that we Continue Reading

I wrote this piece on my return home from a service trip in LA with a group of high school students. The trip had focused on social justice, seeking to Continue Reading

To build on the notion of healing the inner-child, I want to write a little about attachment theory and the various challenges that this poses for individuals and for myself. Continue Reading

After reviewing my blog, a friend suggested that she enjoyed the content but was confused as to my method of inquiry.  My response: that makes sense because I don’t know Continue Reading

A quote by way of Intro: “Oh what a catastrophe, what a maiming of love when it was made a personal, merely personal feeling, taken away from the rising and Continue Reading

In my most recent therapy session, my therapist and I embarked on a new path together: utilizing our relationship as a vehicle for mutual vulnerability and transparency.  I know this Continue Reading